Frugally Food


Imagine what your life could be like if you could eat healthy, stay fit and have fun without spending a lot of money!  Or no money at all!

Imagine how stress free you would be if you didn’t have to spend, spend, spend all the time.  There are simple, low cost or no cost ways to eat healthy, stay fit and have fun and I can show you how to go about it.

This website is packed with useful information delivered in short, usually funny, posts so you don’t have to spend a lot of time reading about ways to improve your life.  You can just improve your life.  Simply.  Easily.

Hi there!  Welcome to Frugally Food!

1 photo

My name is Pamela Kenney and I have long had an interest in eating healthy, staying fit and having fun without breaking the bank to do it.

Included in this website are ideas and recipes I have tried and had success with in the past as well as ideas for new recipes, advances in staying fit, research into staying healthy and of course new ways to have fun.  So come back often!




The content on is provided for informational and learning purposes and is not meant to substitute for the advice provided by your physician or other medical professional.

You should not use the information contained herein for diagnosing or treating a health problem, disease or injury, or prescribing any medication.

If you have or suspect that you have a serious health problem, promptly contact your health care provider.